Ongles Fragiles : Comment les Fortifier Naturellement

NATURALLY BEAUTIFUL NAILS ARE POSSIBLE!

Follow the guide to get the best beauty tips for
healthy nails!

 

First, what you should definitely not do!

It is well known that biting your nails is the best way to mistreat them! Indeed, it only weakens the fiber of your nails. Take your fingers out of your mouth and find another way to de-stress as soon as possible… And yes, the little bits of dead skin too: beware of infections!

Another daily mistreatment of your nails: housework. Put on gloves before doing the dishes or washing the floor. Indeed, chemicals, and even hot water, greatly weaken the nail material. Protect them!

Also, it is necessary to take a break between two coats of polish. The components of nail polish and remover are a real hell for your little hands. A bit of respite never hurts!

The nail file, your best weapon to strengthen them.

Preferring the nail file to nail clippers is essential. If your nails are very long, you can start with the clippers, but don’t forget to finish the job with a file. Cutting them (even with scissors) creates tiny cracks in the keratin fiber and thus causes splitting.

Avoid metal nail files and opt for a cardboard one. If it is thick, even better! Also, always file in the same direction for optimal strengthening.

Our selection of the best nail care

Using an oil at the end of a little manicure session is unbeatable! Indeed, to counter environmental aggressions as well as the effect of certain chemical components, there is only one watchword: oil them! Also take the time to massage it all in well. The nails, but also the cuticles, need to be deeply nourished to obtain the desired shine and strength. We recommend a few oils that have proven very effective: castor oil (strength and growth), argan oil (repair and strengthening) and jojoba oil (nourishment and strengthening).

About cuticles: simply stop cutting them. Once they are well moisturized, it will be easy to simply push them back.

Don’t skimp on care for the whole hand!

Your hands are constantly in demand during daily tasks. They are therefore exposed to various kinds of damage, whether to the skin or the nails. Your best friend? Moisturizing cream, of course! Apply your favorite moisturizing cream at least once a day to your hands and (unpolished) nails.

Choose the cream in question carefully: the better its quality, the more you will preserve the beauty of your skin and nails. A moisturizing cream combined with sunscreen is a must! You will avoid age spots as you get older.

Nail beauty starts from the inside!

Apart from external aggressions due to everyday products and gestures, deficiencies are definitely the number one enemy of your nails. When they are moderate to severe, it is necessary to treat them with food supplements. A lack of zinc or B vitamins, for example, shows directly on your nails, but also on your hair and skin.

Our gummies Beauté combine essential vitamins and minerals for healthy, beautiful nails. Vitamins C, D and E are also essential when it comes to taking care of your body and therefore your nails. Results will be visible from the first month!

 

Sarra. BY

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